30-minute class with interval training, resistance training and recovery.
- 30 min30 minutes
- 20 US dollars$20
- Cedar Point|Morehead City
A small group class held in the Crystal Coast Wellness & Performance Studio. Each class holds up to 10 participants only. This quick 30-minute class includes interval training, resistance training and recovery methods. This class will conclude with stretching and mobility.
To cancel or reschedule, please contact 24 hours prior to your appointment time.
1117 Cedar Point Boulevard, Cedar Point, NC, USA
4913 Bridges St Ext, Morehead City, NC 28557, USA