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Nutrition and Dietetic Appointments can only be made by calling the office. 

ADDITIONAL SERVICES

  • 3D Body Scanner

    3D Body Scanner

    30 min

    75 US dollars

  • Form Check

    30 min

    40 US dollars

  • InBody Scan

    See What You're Made Of

    15 min

    25 US dollars

  • Running Form Evaluation

    Run your best!

    30 min

    Complimentary

  • Equipment Education

    1 hr

    Free

  • Barbell Conditioning

    45-minute class focused on perfecting your barbell lifting technique a...

    Mon, Wed, Fri

    45 min

    20 US dollars

  • Ignite Fitness

    30-minute class with interval training, resistance training and recove...

    Mon, Tue, Wed, Thu, Fri

    30 min

    20 US dollars

  • Small Group - Lacrosse

  • Running Coaching Consult

    Complimentary Running Coaching Consultation

    45 min

  • Runner's Club #supergroup

    Meets most Saturday mornings at 8:00am for group runs at Reed's Coffee...

    Sat

    1 hr

    5 US dollars

  • Express Yoga

    Instructor Jessica Diaz

    5 US dollars

  • Classic Rock Yoga

    Instructor Jessica Diaz

    Fri

    45 min

    5 US dollars

  • Lunch Spin

    Instructor Jayme Limbaugh

    Mon

    30 min

    5 US dollars

  • Silver Strength

    Instructor Angelica Delacruz

    Wed

    45 min

    5 US dollars

  • TKO Boxing Camp

    Instructor Jacob Miller

    5 US dollars
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