Morehead City | Cedar Point
& Our New Location in New Bern!
45-minute class focused on perfecting your barbell lifting technique and your conditioning.
45 min45 minutes
20 US dollars
A small group class held in the Crystal Coast Wellness & Performance Studio. Each class holds up to 8 participants only. This 45-minute class trains foundational lifting with an interval conditioning program at completion.
To cancel or reschedule, please contact 24 hours prior to your appointment time.