Indoor Cycling
Cycling for wellness
At Crystal Coast Wellness & Performance, we believe that wellness is more than just exercise and diet. It’s a lifestyle that encompasses everything you do. That’s why we offer the most comprehensive and holistic approach to wellness in the industry. Our indoor cycling classes offer numerous benefits to your mind and body, including improved cardiovascular health and muscle endurance. Our team of dedicated professionals will work with you to determine the best program to meet your unique wellness goals.
Welcoming Environment
Crystal Coast Wellness 24 Hour Studio is welcoming of all races, genders, sexual orientations and the disabled. All residents and visitors to our facilities should feel comfortable to practice in peace.
Experienced Cycling Leaders
With years to decades of experience in indoor cycling, our cycling leaders are passionate about making you break a sweat and enhancing your class experience.
Leveled
Classes
Each class shall be indicated by an experience level requirement including entry or beginner level classes for new indoor cycling students. If you are unsure about moving to the next level of classes, please see your cycling instructor.
New Bikes Coming Soon!
We are currently researching the market for state of the art and durable commercial stationary bikes to replace our entire flock!
Additional SUPPORT Offered:
Your Indoor Cycling Instructor has access to a network of professionals, such as nutritionists, physiotherapists, and sports psychologists. Your coach can refer you to these experts as needed, creating a comprehensive support system for overall well-being and performance.