What is wellness?
"I believe that wellness is training your mind and body to perform at it's best and that functional training can be the key to a lifetime of wellness"
Angelica graduated with her Bachelor of Science in Kinesiology and Exercise from Wingate University. She is currently working on her Master of Exercise Science and Nutrition from University of California at Pennsylvania. She is an American College of Sports Medicine certified Personal Trainer and a certified CrossFit level 1 trainer. Angelica believes that functional training can be the key to a lifetime of wellness. When she isn't training clients, you can find her playing with her pups, hanging out at her local CrossFit Box, or enjoying some local cuisines.
All of our staff can be reached by calling the main office. If you are experiencing a medical emergency, please dial 911 immediately or go to the nearest emergency room.
office (252) 808-5623 fax (252) 917-8441
4913 Bridges Street Ext, Bldg B
Morehead City, NC 28557