Ignoring your wellness can lead to burnout, health issues, and missed opportunities to enjoy life to the fullest.
You're juggling work, family, and everything in between.
You know you need to prioritize your health, but it feels overwhelming.
You're tired of feeling sluggish and out of control.
You want to reclaim your energy and feel confident in your own skin.
At Crystal Coast Wellness, we understand the unique challenges you face.
Choose the Path That's Right for You.
Our Wellness Services are available in person & online:
Our registered dietitians will create a personalized nutrition plan that fits your lifestyle and helps you achieve your goals – without the overwhelm.
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Available in:
Morehead City, Cedar Point, New Bern, Savannah
+ Virtually
Our group exercise classes offer a motivating environment where you can achieve your goals alongside like-minded individuals. From yoga and Pilates to Zumba and strength training, we have something for everyone!​
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Available in:
Morehead City & Cedar Point
Our occupational therapists will work with you to develop strategies for managing stress, improving your daily routines, and participating in activities you love.​
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Available in:
Morehead City, Cedar Point, New Bern
+ Virtually
Our certified personal trainers will create a customized plan tailored to your unique goals and needs. With expert guidance and support, you'll achieve sustainable results and transform your health and well-being.​
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Available in:
Morehead, Cedar Point, New Bern
+ Virtually
Our 24-hour fitness studio offers the flexibility you need to fit exercise into your busy schedule. Featuring state-of-the-art equipment and a supportive & inviting environment.
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Available in:
Morehead City
Our state-of-the-art exercise testing facility offers a range of assessments to help you understand your fitness level, identify areas for improvement, and optimize your training program.​
Available in:
Morehead City
WHAT PEOPLE SAY
STEVE
At 60+ years, I am feeling better than I have in decades. The Olympic Lifting class gave me such confidence and allowed me to do things I never thought was possible at my age!"
PAM
Prior to starting their program I was sedentary, but now I exercise on my own time in conjunction with working with my trainer. My favorite thing is that my trainer is just as committed to my success as I am. They keep it fun and interesting!"
STACY
I was so frustrated with weight gain and low energy from menopause, but after working with the team at Crystal Coast Wellness I feel better than I have in years !
Our Locations in
North Carolina & Georgia
Ready to experience the transformative power of Crystal Coast Wellness?
Our personalized programs will empower you to reclaim your health, reduce stress, and live a more vibrant life. No matter where you are on your journey, we're here to guide you every step of the way.
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