LET'S GET FIT
MEET YOUR
WELLNESS TEAM
JAYME
Owner
Registered Dietitian
Jayme Limbaugh
MS, RD, LDN, CSCS, CEP, CPT, CCES
Jayme has earned her Bachelor of Science in Exercise Science, Bachelor of Science in Nutrition, and Master of Science in Sports Medicine. Additionally, she is certified as a Clinical Exercise Physiologist, Registered Dietitian, Certified Strength and Conditioning Specialist, and Clinical Cancer Exercise Specialist. She specializes in nutrition for Bariatrics, pre and post menopause, and food aversions. When not working with clients, you can likely find Jayme knitting, gardening, or raising her two boys. If you’re lucky, you will spot her lifting to 90’s R&B with frequent dance breaks.
SARAH
Nutrition Director
Sarah Keever
MS, PLDN
Sarah graduated with her Bachelor of Science in Nutrition and Dietetics from East Carolina University. She completed her Master of Science from East Carolina University as well. She has found her niche working with weight management for adults as Nutrition Director. Sarah loves being able to spread messages which inspire people to learn and grow through healthy food habits. She has always loved cooking and learned everything she knows from her mother. If Sarah is not in the office, she can likely be found staying active outside – as she is currently training for a triathlon and would one day love to hike the Appalachian trail.
CHRISTINA
Lead Registered Dietitian
Christina Lipay
RDN, CSOWM, LDN, CDCES
Christina received her Bachelor of Science in Nutrition and Dietetics and completed her dietetic internship at Rutgers University in New Jersey. She is a Certified Diabetes Care and Education Specialist, as well as a Board-Certified Specialist in Obesity and Weight Management. As a lover of vegetables, she is passionate about disease prevention and plant-based eating. Her next adventures include learning Spanish and specializing in sports nutrition. If Christina can’t be found in the office, you’ll find her on the beach, riding bikes or kayaking with her husband and 2 children.
DEIDRA
Registered Dietitian
Deidra Sisk
MS, RDN, LDN
Deidra graduated with both her Bachelor’s and Master’s degree in Nutrition Science from East Carolina University. She has worked in a variety of settings, but has found her passion with weight management and disordered eating habits. Her versatile background has allowed her the experience to provide nutrition therapy tailored to each individual’s health needs. Deidra has based her counseling skills on how she would make recommendations for her friends and family and always puts empathy first. When she is not working, you might find her on your local winning group trivia team. She enjoys reading, chasing her pup, and walking on the beach with her husband.
AMANDA
Lead Exercise Specialist and Health Coach
Amanda Mills
BS, MS, CSCS, Health Coach, TSAC-F, ISSN, CET
Amanda graduated from the University of North Carolina at Wilmington with her Bachelor of Science in Exercise Science and a minor in Psychology. She has recently completed her Masters in Applied Exercise Science from Concordia University of Chicago with concentrations in human movement science and sports nutrition. Amanda holds a variety of certifications in areas including strength and conditioning, health coaching, and nutrition. Amanda loves working with clients of all backgrounds and specializes in movement screening, corrective exercise, and barbell coaching for all levels. When not at the gym you can find Amanda reading a book out on the beach or on an adventure with her husband and dog.
MITCHELL
Exercise Specialist
Mitchell Wright
BA, CPT
Mitchell Wright is the Personal Training Department Director. He graduated with his Bachelor of Arts in Exercise and Sport Science and Neuroscience from the University of North Carolina at Chapel Hill. He is a National Academy of Sports Medicine (NASM) Certified Personal Trainer (CPT). Mitchell believes diet and exercise are the best medicines to fight against life altering conditions. When he is not training clients, you can find him kayaking, hiking, surfing, or just enjoying the sun and sand. He is currently working on completing the North Carolina Mountain-to-sea challenge, one hike at time.
ANGELICA
Exercise Specialist
Angelica Delacruz
BS, CPT, CrossFit Lvl 1
Angelica graduated with her Bachelor of Science in Kinesiology and Exercise from Wingate University. She is currently working on her Master of Exercise Science and Nutrition from University of California at Pennsylvania. She is an American College of Sports Medicine certified Personal Trainer and a certified CrossFit level 1 trainer. Angelica believes that functional training can be the key to a lifetime of wellness. When she isn't training clients, you can find her playing with her pups, hanging out at her local CrossFit Box, or enjoying some local cuisines.
RACHEL
Exercise Specialist
Rachel Neider
CPT
Rachel is an exercise specialist and personal trainer certified by the National Academy of Sports Medicine (NASM). She enjoys challenging herself with new continuing education opportunities to further her skills and knowledge to better serve her private clients. Outside of the gym Rachel enjoys the thrill of saving lives as a First Responder Ocean Rescue Lifeguard Supervisor on the Emerald Isle beach strand. This surfer girl enjoys all things beach and ocean, and has spent many dawns catching waves and paddling around with the dolphins.
JACOB
Exercise Specialist
Jacob Miller
PTA, LSVT, CET, CPT
Cancer Rehabilitation Exercise Specialist
Jacob works to provide exceptional client care through his exercise programs and seven years of expertise as a licensed physical therapist assistant. He graduated from Nash Community College with an advanced associate of science with a concentration in physical therapy assistance. He is an ACSM certified cancer exercise specialist and NASM certified personal trainer. He is passionate about maintaining a daily exercise regimen and a daily meditation practice to live a balanced lifestyle of mind-body wellness.
SYMONE
Office Administrator
Symone Huff
CSEP, CMP
Symone is responsible for overall coordination of a broad range of services/resources that allow our wellness center to operate efficiently. Symone is the “go to” person for all your needs. As a Certified Special Events Professional, she also manages special programs and events within our community. She takes pride creating a community unified in health and wellness. Her “go-getter” attitude, optimism, and big heart make her a valuable member of our team. If you catch her out and about, she is most likely is grabbing a coffee and planning her next social adventure.
BRYON
Gym Manager/HR
Bryon Bartlett
Gym Manager, HR
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JESS
Communications Director
Jessica Diaz
RRCA Level 1 Running Coach, Race Director, Yoga Instructor
Jess holds two Associate degrees, one in Web Technologies and the other in Information Technologies from Carteret Community College. Although a lover of logic and programming, graphic design is her passion. She designs all of our visual marketing materials, designs our websites, manages our social media accounts and creates/edits all email campaigns. From computer nerd to running nerd, she has completed at least 6 marathons and a 50k, as well as lead Tuna Run 200 team #supergroup two years in a row. Following her passion for fitness and health, she chose a position in the fitness industry 8 years ago. Since then, she has gained certifications in Running Coaching, Race Directing and Yoga Instruction. Outside of work, you will find her running the trails with her Siberian Husky and disabled Veteran Husband, volunteering at a race or running half or full marathons as a St. Jude Hero in Rock 'N' Roll brand races.