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Owner, Registered Dietitian

Jayme Limbaugh


Jayme has earned her Bachelor of Science in Exercise Science, Bachelor of Science in Nutrition, and Master of Science in Sports Medicine. Additionally, she is certified as a Clinical Exercise Physiologist, Registered Dietitian, Certified Strength and Conditioning Specialist, and Clinical Cancer Exercise Specialist. She specializes in nutrition for Bariatrics, pre and post menopause, and food aversions. When not working with clients, you can likely find Jayme knitting, gardening, or raising her two boys. If you’re lucky, you will spot her lifting to 90’s R&B with frequent dance breaks.

Crystal Coast Wellness Kristopher Klein_


Exercise Specialist

Kristopher Klein


After retiring from 20 years of service in the Marine Corps, Kris graduated with his Bachelor of Arts in Exercise Science from Concordia University of St. Paul. He is a National Strength and Conditioning Association (NSCA) Tactical Strength and Conditioning Facilitator (TSAC-F) as well as a Certified Strength and Conditioning Specialist (CSCS). Kris specializes in performance programming, and he loves working with anyone motivated to “put on a new self”. You can find him by looking for the tall guy with a positive and encouraging attitude.

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Exercise Specialist

Mitchell Wright


Mitchell Wright is the Personal Training Department Director. He graduated with his Bachelor of Arts in Exercise and Sport Science and Neuroscience from the University of North Carolina at Chapel Hill. He is a National Academy of Sports Medicine (NASM) Certified Personal Trainer (CPT). Mitchell believes diet and exercise are the best medicines to fight against life altering conditions. When he is not training clients, you can find him kayaking, hiking, surfing, or just enjoying the sun and sand. He is currently working on completing the North Carolina Mountain-to-sea challenge, one hike at time.

Image by Victor Freitas



Pilates Instructor
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Registered Dietitian

Christina Lipay

RDN, CSOWM, LDN, CDCES Christina received her Bachelor of Science in Nutrition and Dietetics and completed her dietetic internship at Rutgers University in New Jersey. She is a Certified Diabetes Care and Education Specialist, as well as a Board-Certified Specialist in Obesity and Weight Management. As a lover of vegetables, she is passionate about disease prevention and plant-based eating. Her next adventures include learning Spanish and specializing in sports nutrition. If Christina can’t be found in the office, you’ll find her on the beach, riding bikes or kayaking with her husband and 2 children.

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Registered Dietitian

Sarah Keever


Sarah graduated with her Bachelor of Science in Nutrition and Dietetics from East Carolina University. She completed her Master of Science from East Carolina University as well. She has found her niche working with weight management for adults as a dietitian. Sarah loves being able to spread messages which inspire people to learn and grow through nutrition. She has always loved cooking and learned everything she knows from her mother. If Sarah is not in the office, she can likely be found staying active outside – as she is currently training for a triathlon and would one day love to hike the Appalachian trail.

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Office Administrator

Symone Huff


Symone is responsible for overall coordination of a broad range of services/resources that allow our wellness center to operate efficiently. Symone is the “go to” person for all your needs. As a Certified Special Events Professional, she also manages special programs and events within our community. She takes pride creating a community unified in health and wellness. Her “go-getter” attitude, optimism, and big heart make her a valuable member of our team. If you catch her out and about, she is most likely is grabbing a coffee and planning her next social adventure.