MEET YOUR
WELLNESS TEAM

Owner

MS, RD, LDN, CSCS, CEP, CPT, CCES

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Jayme has earned her Bachelor of Science in Exercise Science, Bachelor of Science in Nutrition, and Master of Science in Sports Medicine. Additionally, she is certified as a Clinical Exercise Physiologist, Registered Dietitian, Certified Strength and Conditioning Specialist, and Clinical Cancer Exercise Specialist. She specializes in nutrition for Bariatrics, pre and post menopause, and food aversions.

 

When not working with clients, you can likely find Jayme knitting, gardening, or raising her two boys. If you’re lucky, you will spot her lifting to 90’s R&B with frequent dance breaks.

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Registered Dietitian

RDN, CSOWM, LDN, CDCES

 

Christina received her Bachelor of Science in Nutrition and Dietetics and completed her dietetic internship at Rutgers University in New Jersey. She is a Certified Diabetes Care and Education Specialist, as well as a Board-Certified Specialist in Obesity and Weight Management.

 

As a lover of vegetables, she is passionate about disease prevention and plant-based eating. Her next adventures include learning Spanish and specializing in sports nutrition.

 

If Christina can’t be found in the office, you’ll find her on the beach, riding bikes or kayaking with her husband and 2 children.

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Registered Dietitian

MS, RDN, LDN

 

Deidra graduated with both her Bachelor’s and Master’s degree in Nutrition Science from East Carolina University. She has worked in a variety of settings, but has found her passion with weight management and disordered eating habits. Her versatile background has allowed her the experience to provide nutrition therapy tailored to each individual’s health needs.

 

Deidra has based her counseling skills on how she would make recommendations for her friends and family and always puts empathy first.

 

When she is not working, you might find her on your local winning group trivia team. She enjoys reading, chasing her pup, and walking on the beach with her husband.

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BS, MS, Sports Nutrition
 

Allie earned her Bachelor of Science in Nutrition and Dietetics at Clemson University and her Masters of Science and Dietetic Internship at East Carolina University. 
She holds a special interest in Sports Nutrition. 

Allie has always been passionate about living a healthy lifestyle through clean eating and exercise for disease prevention. Sharing knowledge with others to help them become the happiest and healthiest version of themselves is her passion. 

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When she is not at the office, she enjoys watching the sunrise/sunset on the water with her dog, going on the boat, exercising and spending time with friends and family.

Exercise Specialist Director

BS, CPT, CrossFit Lvl 1

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Angelica graduated with her Bachelor of Science in Kinesiology and Exercise from Wingate University. She is currently working on her Master of Exercise Science and Nutrition from University of California at Pennsylvania. She is an American College of Sports Medicine certified Personal Trainer and a certified CrossFit level 1 trainer.

 

Angelica believes that functional training can be the key to a lifetime of wellness. When she isn't training clients, you can find her playing with her pups, hanging out at her local CrossFit Box, or enjoying some local cuisines. 

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Exercise Specialist

PTA, LSVT, CET, CPT

Cancer Rehabilitation Exercise Specialist

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Jacob works to provide exceptional client care through his exercise programs and seven years of expertise as a licensed physical therapist assistant. He graduated from Nash Community College with an advanced associate of science with a concentration in physical therapy assistance. He is an ACSM certified cancer exercise specialist and NASM certified personal trainer.

 

Jacob is passionate about maintaining a daily exercise regimen and a daily meditation practice to live a balanced lifestyle of mind-body wellness. 

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Exercise Specialist

BS, MS, CSCS, Health Coach, TSAC-F, ISSN, CET

 

Amanda graduated from the University of North Carolina at Wilmington with her Bachelor of Science in Exercise Science and a minor in Psychology. She has recently completed her Masters in Applied Exercise Science from Concordia University of Chicago with concentrations in human movement science and sports nutrition. Amanda holds a variety of certifications in areas including strength and conditioning, health coaching, and nutrition.

 

Amanda loves working with clients of all backgrounds and specializes in movement screening, corrective exercise, and barbell coaching for all levels.

 

When not at the gym you can find Amanda reading a book out on the beach or on an adventure with her husband and dog.

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Studio Manager

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