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amanda Mills

Amanda Mills Exercise Specialist Crystal Coast Wellness

Exercise Specialist

BS, MS, CSCS, Health Coach, TSAC-F, ISSN, CET

Amanda specializes in movement screenings, corrective exercises, and barbell coaching for all levels. Amanda has limited availability and is not currently taking on new clients at the moment. To request to be placed on her waiting list, please click below and fill out the form. 

What is wellness?

"I believe wellness is for everyone. No matter your age or ability, we can strive for wellness by moving our bodies and eating nutritional foods and drinking lots of water."

About Amanda

Amanda graduated from the University of North Carolina at Wilmington with her Bachelor of Science in Exercise Science and a minor in Psychology. She has recently completed her Masters in Applied Exercise Science from Concordia University of Chicago with concentrations in human movement science and sports nutrition. Amanda holds a variety of certifications in areas including strength and conditioning, health coaching, and nutrition. Amanda loves working with clients of all backgrounds and specializes in movement screening, corrective exercise, and barbell coaching for all levels. When not at the gym you can find Amanda reading a book out on the beach or on an adventure with her husband and dog.


All of our staff can be reached by calling the main office. If you are experiencing a medical emergency, please dial 911 immediately or go to the nearest emergency room.

office (252) 808-5623 fax (252) 917-8441

4913 Bridges Street Ext, Bldg B

Morehead City, NC 28557

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